{"id":40819,"date":"2025-11-28T12:33:34","date_gmt":"2025-11-28T11:33:34","guid":{"rendered":"https:\/\/www.youkidoc.ch\/?p=40819"},"modified":"2025-11-28T12:33:35","modified_gmt":"2025-11-28T11:33:35","slug":"restlessness-stress-and-difficulty-falling-asleep","status":"publish","type":"post","link":"https:\/\/www.youkidoc.ch\/en\/magazin\/unruhe-stress-und-einschlafschwierigkeiten\/","title":{"rendered":"Restlessness, stress and difficulty falling asleep"},"content":{"rendered":"<h3 class=\"wp-block-heading has-text-color has-link-color wp-elements-24eb9f5f9a70d2705a407dbed45438fd\" style=\"color:#f6aa56\">Chest compress Weleda Lavender Oil 10%<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Age:<\/strong> From infancy<br><strong>Indication:<\/strong> Restlessness, nervousness, difficulty falling asleep<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Application:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Apply 2-5 drops of lavender oil 10% to a compress or cotton cloth<\/li>\n\n\n\n<li>Warm compress or cotton cloth with hot water bottle or cherry stone cushion<\/li>\n\n\n\n<li>Apply to the chest before going to bed or overnight<\/li>\n\n\n\n<li>Place the healing wool over the compress and secure with a bodysuit or undershirt<\/li>\n\n\n\n<li>Allow the wrap to work for at least 20 minutes<\/li>\n\n\n\n<li>Apply 2x\/day<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u00a0<\/em>\u2794 Pay attention to heat supply, warm feet<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tip: Instead of preparing it as a compress, the lavender oil can also be massaged into the chest and covered with healing wool<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-color has-link-color wp-elements-db5a915362cc1086313565b6f047c2ca\" style=\"color:#c28199\">Weleda Aurum\/Lavender\/Rose Ointment<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Age: <\/strong>From 3 years<br><strong>Indication: <\/strong>Cardiovascular complaints, e.g. caused by stress, problems falling asleep<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Application:\u00a0<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Unfold compress or cotton cloth<\/li>\n\n\n\n<li>Spread ointment regularly on compress (3-4 mm thick)<\/li>\n\n\n\n<li>Warm the compress with a hot water bottle or cherry stone cushion<\/li>\n\n\n\n<li>Apply to the chest (heart region) before going to bed or overnight<\/li>\n\n\n\n<li>Place the healing wool over the compress and secure with a bodysuit or undershirt<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u00a0<\/em>\u2794 Pay attention to heat supply, warm feet<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-color has-link-color wp-elements-3eb8ef744bbf2f9e7141517b139d5b6f\" style=\"color:#efc177\">Wala Solum Uliginosum Oil<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Age:<\/strong> From infancy<br><strong>Indication:<\/strong> Muscle pain, stress symptoms, restlessness, growing pains, weather sensitivity<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Application:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rub in 2-3 ml of oil depending on the area of the body<\/li>\n\n\n\n<li>Cover afterwards<\/li>\n\n\n\n<li>To massage in 1 to 2 times a day<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u00a0<\/em>\u2794 Pay attention to heat supply, warm feet<\/p>","protected":false},"excerpt":{"rendered":"<p>Brustauflage Weleda Lavendel\u00f6l 10% Alter: Ab S\u00e4uglingsalterIndikation: Unruhe, Nervosit\u00e4t, Einschlafschwierigkeiten Anwendung: \u00a0\u2794 Auf W\u00e4rmezufuhr achten, warme F\u00fcsse Tipp: Anstatt der Zubereitung als Kompresse kann das Lavendel\u00f6l auch auf der Brust einmassiert werden und mit Heilwolle abgedeckt werden Weleda Aurum\/Lavendel\/Rose Salbe Alter: Ab 3 JahrenIndikation: Herz-\/Kreislaufbeschwerden z.B. durch Stress hervorgerufen, Einschlafprobleme Anwendung:\u00a0 \u00a0\u2794 Auf W\u00e4rmezufuhr achten, [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":40822,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"none","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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