Chamomile compress
Indication: Abdominal pain
Material:
- Chamomile tea
- Warm water
- Substance cloth (absorbent cotton cloth)
- Protective cloth (terry towel)
- Outer cloth
- Plastic gloves
- Bowl
Instructions:
- Prepare chamomile tea and steep for 10 min.
- Pour the substance over the tea and wring it out with thick plastic gloves until it stops dripping
- Once the cloth is no longer too hot, this can be placed on the abdomen and wrapped warm (with hot water bottle)
- Then put a protective cloth and blanket over it
- Apply 2x/day
- Keep a good night's sleep
Oxalis wrap
Indication: Abdominal pain, flatulence
Material:
- Oxalis essence
- Substance cloth (absorbent cotton cloth)
- Protective cloth (terry towel)
- Outer cloth
- 250 ml water with 40° warm water
- Bowl
Instructions:
- Add water and 1 tablespoon of essence to the bowl
- Dip substance cloth into the bowl and wring out
- Place on belly
- Then put a protective cloth and blanket over it
- Wrap may be applied up to 30 minutes. If the wrap becomes cool before, remove it immediately
- Keep a good night's rest
Note: Empty bladder before use